Your No Nonsense Guide To Being Fit, Stylish & Fabulous

  • Photography For Bloggers CompositionAugust 27th, 2015

    Photography for bloggers composition. Last week I did an overview of of how to take great photographs, so this week let’s go more in-depth and talk about composition specifically.

  • Killer Foam Roller Ab WorkoutAugust 26th, 2015

    Killer foam roller ab workout. The foam roller is one of my favourite workout props.

  • How To Update Your Makeup For FallAugust 25th, 2015

    How to update your makeup for fall. This week, the summer heat finally let up and there is a noticeable change in the air.

  • How To Take Your Look From Day To NightAugust 24th, 2015

    How to take your look from day to night.  Lately I’ve noticed that more and more my outfits have to do double duty. I’m constantly on the run.

  • Do I Really Need To WorkoutAugust 21st, 2015

    Do I really need to workout.  In my personal training days and even now, I come across so many people who don’t exercise on a regular basis.

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