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in Fit on the Side Stretching Workouts

All About Your Knees

All about your knees. We are well into summer now and the past few weeks have seen heat wave after heat wave. I’ve had some...
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in Style

When It’s Too Hot To Pick An Outfit

When it’s too hot to pick an outfit. We are well into the summer months now and if you are anything like me then you...
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in Fit on the Side Healthy Living Weight Loss

What Is The Deal With All These Diets

What is the deal with all these diets. Everywhere I turn I see a new diet that’s being marketed. Some are crazy ridiculous and others...
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in Style

Be Stylish Not Fashionable Or Trendy

Be stylish not fashionable or trendy. The other day I was having a conversation with a friend who is a luxury fashion designer (her pieces...
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in Fit on the Side Healthy Living Workouts

What Is Your Perfect Workout

What is your perfect workout. I know a lot of people who love going to the gym for hours every day and others who are...
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in Beauty

What Is Wrong With Natural Beauty

Is our obsession with looking younger actually making us look older?  I spent the last few days looking at teenagers posing in high fashion magazines...
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in Fit on the Side

Everyone Can Learn To Love Exercise

Everyone can learn to love exercise. The other day I wrote about why I think that unconditionally loving our bodies can be detrimental to our...
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in Beauty Style

What Is The Deal With Loving Your Body

What is the deal with loving your body. I’ve just spent the past week hiking in the mountains. Not just small walks up hills, but...
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in Fit on the Side Healthy Living

How To Deal With Bloating

How to deal with bloating. We all have those days when we wake up feeling like crap. Maybe last night we had a little too...
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in Beauty Makeup Skin Care

Summer 2017 Skincare And Makeup

Summer 2017 Skincare and makeup. Well, I can officially say that summer has arrived even though we’ve experienced some crazy hail storms in the past...