Thyroid And Focus
in Healthy Living Thoughts & Reads

Thyroid And Focus

Thyroid and focus. In addition to weight gain and joint paint and always feeling cold, complete exhaustion and brain fog set it when my thyroid started to crap out on me.

THYROID AND FOCUS

The process was gradual, nothing happened quickly. One day I was fine and then I started my slow mental decline. If I list out my symptoms you might say that I had depression but if there was one thing I knew for sure, it was that I did not.

The process was gradual, nothing happened quickly. One day I was fine and then I started my slow mental decline. If I list out my symptoms you might say that I had depression but if there was one thing I knew for sure, it was that I did not.

One of the worst symptoms, apart from weight gain which sucks, was the loss of my ability to focus. Not only was it harder to work properly but I suddenly found myself unable to read or write, two things that have always been very important to me.

Even though I was struggling, I knew that my new medications would start working at some point, but since I’m not the kind of person who likes waiting for anything so I knew that I would have to figure something out. What I decided to do was to stop stressing myself out with complicated book lists and I turned to simple easy (but fun) reads that let me dream without having to focus too much.

I’ve always loved travel so I threw myself into books that would let me dream.


As an Amazon Associate, I earn from qualifying purchases at no cost to you


See a pattern developing here? Yes Paris. My husband and I were embarking on our European journey and while we were moving to Poland, Paris was always in my dreams.

All of these books are whimsical and allow for plenty of day dreaming. What they also have in common are the authors who have chosen to follow their dreams. They don’t necessarily sugarcoat the fact that moving to a new country can be hard (something I can attest to) and there will be plenty of meltdowns but as long as you don’t let the unexpected stresses get to you, it’s a wonderful adventure. All of these books provided the inspiration I needed to push through and make the most of living abroad.

Even now when I want to romanticize my dreams of walking down cobblestone streets, eating croissants and drinking lattes in quaint cafe’s, I will pick up one of these books and get lost for a little while.

For more on living with hypothyroidism read, Underactive Thyroid and Weight Loss, and Health Fitness and My Thyroid

Let’s stay connected on Instagram and Facebook

If you enjoyed this article please share it and join my FREE library

blogger

You Might Also Like

The Truth About Weight Loss

How To Choose A Personal Trainer

European Travel Italy

How To Improve Your Posture

Books That Read Like Poetry

Post Workout Beauty Hacks

Why You Shouldn’t Weigh Yourself

Easy Stretches For Stress Relief

5 Cardio Myths Debunked

How To Feel Confident When Working Out

Your Ultimate Running Guide

How To Curb Emotional Eating

Working Out Diet And Your Period

The BS Around Diets

How To Get Motivated

How To Have Energy After Lunch

Two Books If You Love To Wander

Caffeine And Working Out

When To Listen To Your Body

7 Healthy Morning Habits for Looking And Feeling Your Best

Cold Weather And Muscle Pain

The Only Diet You Need Is Balance

How To Stop Exercise Procrastination

Why Is Sitting Too Much So Bad

Why Do We Focus On Weight

How To Be Healthy Without Trying

Your Workout Motivation

How To Love Your Body

Exercise Tips For Beginners

Tips On Getting And Staying Fit In 2016

Natural Energy Drinks

How To Stop Monday Anxiety

How To Workout When It’s Hot

Tips On Working Out In Summer Months

Why You Should Take A Dance Class Now

Best Recipes For Food Sensitivities

Working Out After 40

Frequently Asked Fitness Questions

Why You Need Fitness Goals

Why Not Drinking Enough Water Can Make You Fat

How To Lose Weight For Good

Everything You Need To Be A Runner

Health Fitness And My Thyroid

Lean Greens Review

Why You Need To Celebrate Yourself

Which Activities Count As Exercise

Why You Should Try Meditation

Why Should You Meditate

Losing Weight In Your 40s

How To Strengthen Your Bones

Resources For Feeling Your Best

Is being thin enough

Best Wrist Exercises For Writers

Talk Fitness With An Expert

Two Must Read Books For Creative Women By Women

How To Stay Healthy In Winter

What To Eat Pre And Post Workout

How To Be Healthy While Traveling

How To Feel Like You Are On Vacation Everyday

7 Times It Is Okay To Skip A Workout

When You Want A Peek Into Someone’s Life

How To Stay Healthy While Traveling

How To Alleviate Back Pain

Underactive Thyroid And Weight Loss

Run Better With These Easy Tips

If You Are Researching Your Roots Read These Books.

How to Stick With Your Diet When No One Wants You To

How To Make Exercise A Habit

What Is Your Perfect Workout

5 Daily Habits That Hurt Your Health

6 Tips To Stop Bloating

How Breathing Can Improve Your Workout

How To Create Change In Your Life

What To Do Post Workout

Best Exercises If You Hate Exercise

How To Always Start Your Day Off Right

How To Maintain Your Weight

Never Have Motion Sickness Again

Fitness Myths Debunked

How To Feel Confident About Your Diet

Live Like You Are On Vacation

Benefits Of Walking

A Fool Proof Easy Way To Lose Weight

Why Is Exercise So Important

How To Work With A Personal Trainer

10 Easy Ways To Get More Fit

How To Get Inspired To Write

What To Look For In A Smoothie

Health Resolutions You Can Keep Without Trying

How To Workout In The Morning

How To Feel Good About Your Body

How To Workout In The Heat

How To Become A Runner

How Creativity Can Improve Your Health

How To Workout And Not Hurt

Easy Ways To Be A Healthier You

Losing Weight In 2017

What You Should Know About Fitness

Should You Exercise When You Are Sick

Diet Foods To Avoid

Sports Drinks VS Water

Why Your Workout Suddenly Feels Hard

How To Deal With Gaining Weight

Diet And Fitness Tips You Need To Ignore

How To Cope With Feeling Overwhelmed

How To Deal With Bloating

Why Exercise Makes You Happy

Staying Creative In Isolation

Two Great Books On Writing And Life

How To Keep Your Diet On Track

Foods That Reduce Stress

Eat Carbs And Sweets And Still Lose Weight

How To Relieve Joint Pain

Succeed At Working Out

Do Carbs Make You Fat

How To Maintain Weight Loss

How To Know If You Are Exercising Too Much

Should I Use A Heart Rate Monitor

How To Counteract Sitting All Day

How To Come Back After An Injury

Do I Really Need To Workout

What If I Hate The Gym

Behind The Scenes With A Book Editor

What Happens To Your Body When You Stop Exercising

What Is The Deal With All These Diets

How To Relieve Stress In 15 Minutes

Staying Fit When You Have No Time

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close