Live Like You Are On Vacation
Live like you are on vacation. Several years ago I decided that I always (or as much as possible) want to feel like I’m on...
Never Have Motion Sickness Again
Never have motion sickness again. I’ve been a frequent traveler for several years now. On one epic trip, I took 3 planes in one day, twice...
Ultimate Weight Loss Guide
Ultimate Weight Loss Guide. I just stumbled upon someone who was hosting a live event on how she lost weight. I see this a lot...
European Travel Italy
EUROPEAN TRAVEL ITALY European travel Italy. Living in Europe makes traveling a lot easier. In Canada, when we wanted to go away somewhere, it always...
Traveling With A Sensitive Stomach
Traveling with a sensitive stomach. As much as I love traveling, the very thought of having to eat while away from home sends me into...
How To Stay Healthy While Traveling
How to stay healthy while traveling. One of the annoying things that can happen when traveling is coming home from a fabulous trip only to...
What Is The Deal With All These Diets
What is the deal with all these diets. Everywhere I turn I see a new diet that’s being marketed. Some are crazy ridiculous and others...
Everyone Can Learn To Love Exercise
Everyone can learn to love exercise. The other day I wrote about why I think that unconditionally loving our bodies can be detrimental to our...
How To Deal With Bloating
How to deal with bloating. We all have those days when we wake up feeling like crap. Maybe last night we had a little too...
Are you Over Exercising
Are you over exercising. We all know that one person who spends hours a day at the gym and rarely takes any days off. In...
