in Fit on the Side Workouts

The Truth About Abs

The truth about abs. Browse pinterest, instagram or the internet for 5 minutes and you’ll quickly be inundated with adverts like, “4 easy moves to...
in Beauty Lifestyle

Tips On Staying Healthy During The Holidays

Tips on staying healthy during the holidays. This is the time of year when our healthy eating habits tend to slack. The weather is colder,...
in Style

Stay Healthy And In Style In Las Vegas

Stay Healthy. Well I’m off to Vegas in a few hours. I haven’t been there in a long time and I have to say that...