Welcome to the September Ab Challenge Week Four! If you missed any of the previous weeks, don’t worry, it’s not too late to start. Simply click on the link below:
Worried that it’s just one more thing to do? Don’t be; this shouldn’t take more than a couple of minutes a day. You can do the exercises on their own every day or add them into a pre-existing workout.
SEPTEMBER AB CHALLENGE WEEK FOUR
If you have any questions, please don’t hesitate to message me or leave a comment. That’s what I’m here for!
Do you have any fitness questions that you are struggling with? Just ask, I’ll do my best to help you out!
Want even more workouts, some motivation and great stretches? Then this is for you: