Skoah: My Skin Care Personal Training
in Beauty Lifestyle Skin Care

Skoah: My Skin Care Personal Training

skoah

Skoah. Okay I’ll admit it, I’ve never actually had a real facial before. Sure I do mini facials at home and a few months ago I had one at a higher end department store but never a real facial at a spa…. I know, I know, but somehow it never happened. To be honest, I just didn’t get the point. It’s not overly logical, I spend time working out, getting my hair done, picking out makeup and choosing great outfits, why don’t I spend more time on my skin care?  Well on my birthday a good friend of mine presented me with a gift certificate and rather than let it go to waste (which I almost did) I decided to throw caution to the wind and went.

skoah

So on an ugly, rainy Friday I showed up at Skoah in Yaletown. Sure I’ve walked by before and I’ve even been inside but somehow I never committed to any of their services. When I booked my appointment I specifically didn’t look at the package my friend bought so that I wouldn’t start stressing about it. Thursday had been a really tough day and I didn’t need any more stress even if imagined.

skoah

A warm and inviting space, from the moment I walked in the door I could feel the tension beginning to melt. Everyone was so nice and friendly. I waited for a few minutes and then Stef, my Skin Care Personal Trainer, brought me to my room. In a health conscious, exercise obsessed city I think that’s such a fantastic way to look at skin care. They actually have skin gym memberships and at home workouts. It’s crazy, I’m very aware of how awful I look when I haven’t had enough sleep or water yet I never think to really take care of my skin on a regular basis. What you put into your body is important but you can’t forget about what you put on it. I have a daily routine that I do but it certainly isn’t perfect.

skoah

My room was toasty warm with a heated bed…. I’m relaxing just thinking about it. I have to admit I was surprised when Stef instructed me to remove my clothing, uh this is a facial right? She quickly clarified that I was also getting a shoulder/neck massage and a foot/calf massage. Off went my clothes! Stef explained everything she was doing and to my surprise informed me that my skin is in pretty good shape….Excellent! The products were so gentle and smelled so good, I quickly fell under the facial spell. I don’t have the ability to stay quiet and I chatted the whole time but Stef was extremely patient with me. The only bad part was having to leave, I might have to stage a sit in the next time I’m there. Since this a skin gym and I have to maintain my amazing new glow, I decided to bring a few things home with me. I bought the Skrubbin’ Face Wash (smells yummy and fruity), tonik (a toner that smells like a fresh cucumber) and this amazing lip balm (lip dip) that makes my lips amazingly soft. I pledge to take better care of my skin from now on!

Have you been to a spa like Skoah before?

*For more on Skoah and other spa’s join me on instagram and twitter*
blogger

You Might Also Like

Photography For Bloggers Roundup

Best Florist In Vancouver

Best Of 2014 Sunglasses For Your Face Shape

Inspirational Quotes and a New Path

Visiting Warsaw Scenes Of The City

How To Wear Pink Lipstick

Summer Health And Beauty

How To Decorate Your Home Office DIY

Best Summer Beauty Products

Art Of Dessert

Cupcakes On The Side

Beauty Party: Powder Puff Evening

What Your Lipstick Colour Says About You

Street Art And Graffiti In The City

Sunshine Award!

Tips On Staying Healthy During The Holidays

Best Places To Blog

Best Plum Lipsticks

Emerald Green Pantone Colour

What Is Wrong With Natural Beauty

Links A LA Mode

Home Decorating Ideas With Style

Benefits Of Almond Oil

British MODE: October Issue

Everything You Wanted To Know About Brows

Shu Uemura Shampoo Review

How To Update Your Makeup For Fall

Laura Mercier In Oleander Review

Best Eyeshadows: It’s raining colours!

Top Reasons For Drinking Water

Life is Too Short For Bad Coffee

Christmas Tree: Meet George II

Beauty Tips For Your 30s

How To Use Facial Oil

Top 5 Beauty Posts Of 2015

Giorgio Armani Lipstick

How To Wear Perfume In Summer

How To Prep Lips For Lipstick

Branding And Images

Oliveda Olive Tree Pharmacy Review

How To Relieve Stress In 15 Minutes

Fashion And Architecture

Clarins After Sun Gel Review

What Is The Deal With Loving Your Body

Best Foundation For Travel

How To Age Gracefully

Best Hairstyling Products 2013

Fall Makeup Guide

Best Dry Shampoo And How To Use It

Vancouver Christmas Market

How To Update Your Makeup For Summer

Post Flight Skincare

Beauty Sunday Anti Aging Night Butter

Beauty Blunders And How To Fix Them

Best Gifts For The Beauty Lover

What Every House Needs

Summer Skincare Guide

How To Get Beachy Waves

How To Create The Perfect Nude Lips

Summer Beauty Guide

How To Get Flawless Summer Legs

How To Blog And Work With Brands

How To Wear Ankle Boots Best Of 2014

Classic Lipsticks Every Woman Should Own

A Huge Thank-You!

Summer 2017 Skincare And Makeup

Lipsticks for Summer 2014

How To Easily Relieve Holiday Stress

Art Of Letter Writing

Best Makeup For Luminous Skin

How To Find A New Hair Stylist

Blogging And Living Abroad

Best Of 2014 How To Buy Running Shoes

Guest Blogger

Top Summer Essentials 2014

How To Look Your Best For The Holidays

Best Hand Creams

Photography: Between Dusk And Dawn

Why Is Beauty Sleep A Real Thing

How To Make Your Hair Look Thicker

Your Style Destination The Boutique Hub

Skateboard Art Style On The Streets

Style And Beauty After 40

How To Find The Perfect Foundation

IFB: Links A La Mode Weekly Roundup

Look Younger In A Few Easy Steps

Shiseido Sun Protection Stick

How To Update Your Makeup

How To Look Awake Without Makeup

Best Beauty Products 2013

Magazine: British MODE November Issue

Photography For Bloggers Terminology

Best Spring Perfumes

Resources For Feeling Your Best

Last Minute Beauty Holiday Tricks

Beauty Products To Bring You Calm

Adult Acne And How To Fight It

Gift Guide For The Men In Your Life

The Christmas Bear

Make Up Forever Foundation in HD

How To Prep Your Skin For Summer

How To Wake Up Looking Fabulous

Caudalie Beauty Elixir

Photography For Bloggers Lenses

How To Get Shiny Hair

Beauty Sunday Push Up Liner Review

Fashion Of Anime Cosplay

How To Feel Beautiful

How To Wear Gold Makeup

Beauty Mark Craving Beauty Products

Best Beauty Products For Fall

Summer Beauty Must Haves 2014

How To Choose The Best Lipstick Colour

30 Day Ultimate Skincare Challenge

Drugstore Vs High End Mascara

How To Choose A Signature Scent

Nikon DSLR Camera

Have Soft Younger Looking Hands Now

How To Choose The Right Shampoo

How To Do An At Home Pedicure

How To Be Inspired: In Style

Powder Puff Event: Best Skincare Products

How To Be A Morning Person

Rules Of Giving Beauty Gifts

Benefits Of Vitamin C

Photography For Bloggers Outfit Photos

Beauty: Samples Part 1

Poland Memories, Whisky and Storks

Dinner With Friends

Eyebrows Before and After

How What You Eat Affects Your Skin

Bridal Beauty Style

How To Choose Your Fall Perfume

New Year: A Wonderful 2014 To All

Best Hairstyles For Your 40s

Your Best Hair For Spring

How To Wear Makeup To The Gym

How To Succeed Online Part 2

Best Haircuts For Your Face Shape

Eating Healthy: Of Birds and Fish

European Vs American Beauty

Another Award!

Beauty Mark Holiday Event

Best Eyeshadow For Blue Eyes

Places To Go In Warsaw

How To Wear Pink Lipstick Best of 2014

Dior Color And Shine Jelly Balm

Beauty Sunday De Bachmakov

Importance of Exfoliating: Beauty

Writing Desk: The Silent Partner

Best Skin Care Products

All About Spring In Style

Hand Cream in Brown Sugar

The First Star

Revlon Nail Art Moon Candy

The Best Eyeliner A Review From The Experts

Style On The Side 2014 In Review

Winter Skincare Tips

How To Love Perfume When You Don’t

Beauty Makeover At MAC

Hydration For Skin Beauty

Happy Valentines Day In Style

Is SPF 15 Enough

Fine Finds: The Best Gift Shop

Warsaw Street View

Very Inspiring Blogger Award

How To Choose A Summer Fragrance

How To Make Beauty Products Last

Travel Beauty Tips

Best Beauty Boutique Curlique

Find Your Perfect Scent (or two, or three)

Cargo Cosmetics Eye Shadow: Review

Portland Shopping Garnish Apparel

How To Grow Longer And Thicker Hair

My Top 5 Must Have Skin Products

How To Keep Hair Looking Young And Healthy

Do I Really Need To Use A Serum

Salt Spring Island: A Slice Of Bohemia

How To Make Your Eyes Look Brighter

Best Blogging Books Inspiring Reads for the New Year

Holiday Beauty Survival Guide

Beauty Travel Survival Guide

Treats for a Rainy Day

Art Of Millinery The Saucy Atelier

Best of 2014 Finding The Perfect Party Dress

How To Fight Frizz

Easy Makeup For Summer

Best Face Masks For Spa Sundays

Beauty Icon Inspiration

Goorin Bros. A World in my Dreams

A smear, a smudge and a stain

How To Choose The Best Face Oil

How To Succeed Online Part 1

Be Productive On Not Enough Sleep

Best Beauty For Packing Light

How To Adapt Your Makeup As You Age

How To Repair Damaged Hair

Style Journal Weekly Chic

What To Wear On A Plane To Europe

New Site New Name

Shop With The Locals

How To Let Your Natural Beauty Shine Through

How To Create Beachy Waves

Perfect Makeup For Every Event

Best Haircuts For Fine Hair

Why Exercise Is Good For Your Skin

Beauty Tips For Your 40s

How To Choose A Foundation

Do I Need SPF For My Hair

Travel Style And Life

Summer Hair Care Tips

Microderm360 Your Path To Beautiful Skin

World Oceans Day 2014

How To Wear Dark Nail Polish

Best Lip Balms For Beautiful Lips

The Nutcracker

How To Wear Pink Eye Shadow

Versatile Blogger Award

How To Come Up With The Best Blog Posts

Best Blush For Your Skin Tone

How To Wear High Heels Without Pain

Plane Travel And Airports: In Style

Rosehip Oil A Beauty Must

Christmas Holiday Tag

YSL Cosmetics Top Secret Review

Best Makeup For An Even Complexion

Must Try Clarifying Charcoal Mask

Photography For Bloggers Outdoor Shots

Brushes VS Fingers Makeup Application

Nars Makeup Counter

Best Hydrating Mists For Summer

This Ain’t California: Skateboarding Fashion

How To Get Beautiful Nails

British MODE December Issue

Best Canadian Organic Skincare

Best Pink Lipsticks For Summer

Photography For Bloggers Phone Photos

How Do I know If My Skincare Is Working

How To Be Elegant Every Day

November Birthday Resolutions

Premium Hydration Hyaluronic Acid Serum Review

Eco-Friendly Shopping for the Holidays

How to take your makeup from winter to spring

21st Century Flea Market Here I Come!

Best Cream For Dry Hands

A Notebook And Paper in Portland

Cosmetologist The One Stop Shop

Body Politic An Eco-Friendly Closet

Beautiful Bloggers!

How To Detox Your Skin After The Holidays

How To Become A Makeup Artist

Hit The Gym In Style

How To Appear More Confident

How To Look Your Best Without Makeup

How To Choose Hair Color

Drugstore Vs High End Lipstick

La Parfumerie: My Perfumes

Tory Burch Sunglasses

Oribe Gold Lust For Frizz: Review

Writing Inspiration

Belmondo: Organic Skin Care

How To Choose The Best Makeup Brushes

Interior Design: Style On The Side

How To Wear Coloured Eyeshadow

Best Beauty Products For The Beach

Post Workout Beauty Hacks

Spring Reading British MODE

Best Pedicure Products

How To Properly Wash Your Face

Adore Organic Vitamin C Kit Review

Coffee Shop Vancouver

Beauty Tips To Look Younger

How To Look Great In Photos

Stress And Skincare

Importance of Makeup Removal

Your Best Skin In 2016

Gift Guide For The Fashionista

How To Prevent Breakouts

Blogging And Plagiarism

Your Fragrance Personality

Makeup Tips For Your 30s

Beauty Mistakes That Make You Look Older

Drugstore Vs High End Foundation

4 Angels Beauty: A Day Of Indulgence

The Sartorialist

How To Always Have The Best Hair Day

Winter Skincare Tips

Argan Oil: Liquid Gold

Gift Guide For The Beauty Lover

Prettiest Cakes Colours for the Palette

How To Clean Your Pores

Holiday Wish List

Organic Skincare Spiezia Made For Life

How To Choose The Best Running Shoes

From Long Hair To A Short Cut

Best DIY Masks For Oily Skin

What To Pack For A Flight

Beauty Benefits Of Roses

Weekend Inspiration October 2014

How To Shop For Anyone

100 POSTS and a Very Inspiring Blogger Award

Best Heat Protection: Beauty in Style

How To Feel Beautiful On The Inside and Outside

Sport Fashion: For the Love of the Game

How To Get Rid Of Dark Circles

How To Prep Your Skin For Makeup

Easy Makeup Looks When You Are Pressed For Time

Links A La Mode

Truth About Style: Stacy London

How to Run in Heels

Best Face And Body Foundation

Best Eyeshadow For Green Eyes

Valentine’s Day: Love In Style

L’Oreal Colour Riche Lipstick Review

How To Wear Shimmer Powder

Beauty Benefits Of Honey

Best Lip Scrubs Beauty

Blogger Love

Stationery and Paper

Best Of 2014 The Right Hair Color For You

Summer Road Trip In Style

Beautiful Architecture Tenements

Exercise And Your Skin

Best Beauty Products For Spring 2015

Everyday Makeup Staples

How To Deal With Dry Winter Hair

How To Pick The Best Nude Lipstick

How To Wear Metallic Eye Shadow

Alterna Caviar Shampoo Product Review

Vancouver Seawall Walk

Flowers in Winter Style

Best Dresses For Summer At Fine Finds

Skin Care Tips For Your 20s

Bloggers Fashion Week: For You!

Drugstore Vs High End Cosmetics

Gatsby Lipstick: Beauty

Fall Skincare Guide

How To Wear Red Lipstick In The Summer

Your Guide To Makeup Brushes

How To Keep Curls Frizz Free

Why You Have To Love Your Clothes

How To Always Love Your Hair

How To Wear Green Eyeshadow

How To Avoid Hat Hair

How Much SPF You Actually Need

The Cross Designs Yaletown Spaces

Armani CC Lipstick in Attitude: Review

How To Succeed Online Part 3

Photography For Bloggers Composition

Canadian Beauty Products

Vintage Shopping In Portland

How To Wear Face Lace Guest Post

How To Take Great Photographs For Bloggers

Yaletown: Candy Town

In a Softer Light: The Puffer

At Home Sunburn Cures

How To Be A Better Blogger

Tubetime

Style: British MODE

Beauty Benefits Of Tumeric

How To Choose The Perfect Mascara

Best Face Mask For Skin Your Type

How To Wear Plum Lipstick

Links A La Mode

Guest Post: Latte Art Cappuccino Cream-in-Scrub

How To Prevent Wrinkles

Pastry Shop: The Taste of Music

How To Succeed Online Be Yourself

Best Eyeshadow For Brown Eyes

DIY Face Masks For Dry Skin

Statement Lips For Spring 2015

How To Blog When You Are Busy

Inspirational Coffee Shops

Secrets To Beautiful Skin

Revolver Style: Morning Coffee

27 Comments

  1. I love learning about new skin care treatments! Thanks for sharing 🙂

    <3 Josephine
    http://www.champagnestar.com

  2. Love a good facial, thanks for checking out my blog, let me know if you would like to follow each other 🙂

    onceuponaboudoir.blogspot.com.au/

    1. I did! thanks for the comments.

  3. Guess what, Caroline.. I’ve never had a facial either! & on top of that.. I just had my FIRST official massage last week! haha i love this post b/c i just purchased my first skin care package (at Target though) and am beginning to be self-conscious of the ‘lines’ that are forming from lack of sleep. ah now that I mention it you’ll pay more attention to them in the pics lol! talk soon :] xo, K from loveyouduh.com

  4. I like the idea of having a more specific product regimen – and I should probably go for a consultation sometime after the holiday madness dies down. I could never sit sill for a facial, though!

  5. Hi Caroline! Well I’m taking care of my skin as well.. We must to! & Even more when the cold days arrive – so agressive for the skin!
    XOXO,
    P&F
    http://www.preppyanfdunny.wordpress.com

  6. Wow, that sounds sooo inviting! I am a sucker for a good lip balm that makes my lips really smooth!

  7. Sounds like a perfect way to de-stress & detox. I need a message & a facial….like NOW! 😀

  8. Melissa & Megan @goldonblack

    Facials are the best! Glad you had a great experience!

  9. Thank you for following me! Now I’m following you! 🙂

  10. What a great thing to do on an ugly, rainy day!
    http://missbbobochic.blogspot.co.uk/

  11. Whilst your own skin care routine is good enough, some times it’s just nice to let someone else take care of it for you. A self massage is never as good. We’ve had a few professional facials, and recently just booked one in a spa. And the ambience of the place is just enough to sleep there never mind getting pampered too.

    Glad that you enjoyed your experience, a pledge worth keeping up wouldn’t you say! 😀

  12. It sounds as you really enjoyed your time there! I just tried a facial and neck massage like 3 times in my life and just before special occasions, but lately I’ve been thinking about getting a facial on a more regular basis and then I read your post! Now I’m totally inspired to go for it!

    Jenny
    http://www.jensoutfitjournal.com

    1. Go for it! It’s easy to find inexpensive ones and it’s so good for you.

  13. Obi-Wan Takahashi (@rocketraptor)

    Aww I want a facial too! (I have had 3 facial in my life ;D)
    x, Lara
    http://rockteraptor.blogspot.fi/

  14. LifeAndBows (@LifeAndBows)

    Now I want a facial too. Last time I got one was almost 2 years ago. I am glad you enjoyed it!
    XO,
    Zhanna
    http://www.lifeandbows.com

  15. never heard about it,now I would like to try it:)

    http://www.stgermain-girl.blogspot.com

    1. It was excellent!

  16. Thank you so much for your comment!
    And it took me hours to collate and sort all the photos, lol, but definitely worth it 🙂

    Looks and sounds like you had a great experience xx

    http://thecurvygirlinthecorner.blogspot.com

  17. It is interesting shop. You know, I at all don’t use creams, but I think that the age approached and already it is time, but I so don’t love feeling of cream on skin (((.

  18. shopaholiconashoestring

    Ooh facial and massages! I’m so jealous! Sounds amazing and I love learning about new skincare treatments 🙂
    http://shopaholiconashoestring.wordpress.com/

    1. It was great. I love that the industry keeps changing so there are always new things to learn!

  19. wow looks nice. Ill have to give this a shot!

    http://pinklovelaugh.blogspot.com

  20. Jamie "ChatterBlossom

    That sounds absolutely amazing! I love massages and facials and spas…okay, pampering in general! 😉
    Thank you for visiting my blog today.
    Your newest follower,
    Jamie
    http://chatterblossom.blogspot.com/

    1. Woohoo! Thanks. Love your blog too.

  21. Get rid of the dead skin! Exfoliation is the key to healthy, glowing skin. When you exfoliate, you are taking the dead skin off of your face. Skin is constantly replacing itself, leaving dead skin on the top layer. Exfoliation should be part of your daily skin care routine.

Comments are closed.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close